Jul 282012
How to soak your fruits and vegetables

Have been using this method of washing and cleaning our produce, both organic and non organic, for a while now.

Fill your sink with cold water.

Add four tablespoons of salt and the juice of one-half of a lemon (this makes a diluted form of hydrochloric acid).

Soak fruits or vegetables for 5-10 minutes;
2-3 minutes for leafy greens;
and 1-2 minutes for berries.

Rinse well under cold water. That’s it, now continue to enjoy your freshly made juices on a daily basis and receive all the great health benefits.

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