Desserts Recipes

Vegan and vegetarian plant based Dessert Recipes:

raw vanilla cashew yogurt veganRaw Vegan Pavlova – it is a meringue-based dessert.

 

 

 

 

raw vanilla cashew yogurt veganRaw Vegan Vanilla Cashew Yogurt recipe – The live and active cultures in yogurt break down lactose in milk. This allows lactose intolerant individuals to eat yogurt..

 

 

 

vegan parfaitMixed Berry Parfait– The great thing is, you don’t need to be vegan to? incorporate these delicious dishes into your diet. This is much healthier THAN soy yogurt. This is super simple to make yourself and the best part you can be? the creator and make it however you like it!

 

 

raspberry applesauceRaspberry Applesauce Recipe – Most applesauces added sugar. This applesauce has no added sugar which only provides three fruits as the ingredients. No added sugar.

 

 

 

flax crackers rawSunflower and Flax Crackers – Easy and quick and crunchy sun flower crackers with flax and sesame.

 

 

 

 

 

 

 

raw tacosBlack Sesame Tacos – Crunchy, and delicious.

 

 

 

 

raw cinnamon bunsCinnamon Buns – Almond Flour, flaked spelt (yup, you heard me right) and ground flax are used to create the perfect medium for these. A bit of time in the dehydrator provided the perfect consistency. Wanting to get away from only using cashews for cream fillings, I also added raw almonds and organic raisins. The crowning glory is the maple cashew icing!

 

 

raw green barGreen Bar Recipe – This recipe is similar to the muesli bars, but in addition to the rolled oats, unsweetened coconut, virgin coconut oil, chia (or flax) seed,  I mix in almond butter and powdered greens.

 

 

 

Send us your Recipes for consideration

*******If you would like to suggest a recipe, please send us an email to: Rawfoods101@yahoo.com with a photo attached and we will consider making a page with your recipe on it and send you the link when it is done. Thank you.

Act 15:29 That ye abstain from meats offered to idols, and from blood, and from things strangled, and from fornication: from which if ye keep yourselves, ye shall do well. Fare ye well.

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