Soups and Salads Archive

Raw cucumber salsa

Ingredients: Two roma tomatoes or the equivalent 1/4 sweet onion One cucumber One lemon or lime Salt Herbs of choice (Italian seasoning used in above picture, cilantro would be very nice) Cut onion, cucumber and tomatoes into large pieces and place in food processor ...Read More

Seasonal Salad

A lovely fall-themed salad: chopped kale, golden cherry tomatoes (may use halved or whole according to preference), diced celery and zucchini, and chopped scallions with pecans and walnuts sprinkled on top and seasoned with lemon juice, fresh ginger and a dash of cayenne.   ...Read More

Refreshing Garden Soup

This is a simple, refreshing soup with a fresh garden flavor.  Place two halved or roughly chopped tomatoes in the blender first, then add one roughly chopped cucumber and sea salt to taste, and blend until smooth.  You will find that no additional water ...Read More

Green Gazpacho

Here is a delicious and refreshing raw gazpacho soup with a good helping of greens.  These ingredients can be altered according to what you have available, as long as the basic idea stays the same: tomatoes, greens, whatever other veggies you like (carrots, onion, ...Read More

Purple Tacos With Salad

Purple tacos with salad.  Unbelievable! Note: this is a recipe that is best for those who are accustomed to juicing, as it uses the pulp left over from juicing a large quantity of vegetables.  A Green Star juicer is recommended, but most juicers will ...Read More

Non-GMO Corn Chowder

For this recipe you will need a juicer, a blender, and a dehydrator (optional). Ingredients: 3 tomatoes, 4 mini sweet peppers, 4-5 ears of non-GMO corn, 10-20 carrots, dill, 1/2 avocado, 1/2 stalk of celery (optional) Juice carrots in the juicer, then combine carrot ...Read More

Beet and Carrot Salad

Beet and Carrot Salad. Beet and Carrot Salad serves 2 2 beets, sliced 3 carrots, sliced 1 medium onion, sliced 2-3 tablespoons lemon juice 5 ounces spinach 1/4 cup walnuts sea salt and fresh ground pepper (optional) This salad is also really convenient. I ...Read More

Clean Green Celery Soup

Clean Green Celery Soup . Serves 2 2 to 4 stalks of celery, chopped and divided 1 avocado, chopped 1/2 a medium to large cucumber, chopped 1/2 to 1 cup water Juice of 12 a lime or lemon (you might want to add this ...Read More

Butternut Squash Soup

Butternut Squash Soup Recipe. *Ingredients: – 1 Butternut Organic Squash – 1 large gala apple – 3 celery sticks – ground all spice – ground nutmeg *Preparation: Peel your butternut squash and remove its seeds. Julienne the butternut squash using a food processor, chop ...Read More

Recipes Soups and Salads

Vegan and Vegetarian Plant based Soups and Salads Vegan PURPLE Tacos with salad – this is rare. Eat while it last. So many fresh ingredients. Unbelievable!         Non-gmo corn chowder recipe – it’s yellow and looks like curry but no curry ...Read More