Beverages – Juice – Smoothies Archive

Carrot Apple Smoothie

  Here is a simple smoothie with a pleasant sweet and tart flavor and plenty of nutrients.  Blend one carrot, one apple, and water sufficient to blend, and garnish with apple slices if desired.  For a creamier texture, walnuts or cashews can be added ...Read More

Mint Chocolate Shake, Great for Children

For this recipe, it is best if you use a Vitamix blender or a high-quality food processor, but a regular blender should work too. Ingredients: 6-8 ripe bananas, 1 cup fresh mint leaves, 3 cups spinach, 1 tablespoon of raw carob powder or 1 ...Read More

Strawberry Flax Smoothie

Strawberry Flax Smoothie. Just two tablespoons of flax seeds, weighing in at 95 calories, contains over 140% of the daily value of omega 3 fatty acids. These fatty acids can protect against diabetes, cardiovascular disease, and cancer, and also decrease inflammation. Because the nutrients ...Read More

Lemon Juice – Detox

Lemon Juice. Detox. Ingredients: Lemons Cut one small piece of ginger —————————— Raw lemon juice is well known for it’s antioxidants and anti-cancer properties and has been used for centuries in order to cure many ailments. Let’s take a look at a few more ...Read More

Midnight Milk (Black Sesame Seeds)

Ever had black sesame? Black Sesame – More nutrient-rich than white or brown. ~ Midnight Milk (Sesame Seeds) ~ 1/4 C Black Sesame Seeds Water for soaking 1 1/4 – 2 C Water (I like 1 1/2-ish) Soak Black Sesame for 4 hours. Drain ...Read More

Sesame Milk

Sesame Milk. Ever had sesame milk? Why not try something new?! May surprise you. Calcium  rich,Who needs “a glass of warm COW milk?? Do you really want that? Sesame milk, a great alternative It’s soothing and So nutritious. Sesame milks are much more difficult ...Read More

Organic Carrot Juice

Organic Carrots Juicing. You can overcome cancer diseases by juicing daily. This includes juicing carrots at least twice daily. A juicer is not a blender.  A juicer makes juice; a blender makes raw baby food. There is nothing wrong with blending your foods. If you found ...Read More

Almond Milk Recipe

Almond milk recipe. It’s so much healthier than buying almond milk at the store because of the chemicals that is used in it. Ingredients: 1 cup raw almonds water for soaking nuts (Soak overnight) 3 cups water 2 dates (optional) 1/2 tsp vanilla (optional) Preparation: ...Read More


Gulp down this silky fresh papaya juice. Since papaya breaks down so easily, some of the soft pulp slips through the gears of the machine and forms a thick silky nectar juice. Papaya Juice 1 whole papaya Directions: 1. Slice papaya into chunks. 2. Remove ...Read More

Banana Split Breakfast

2 t. chia seeds 1 t. flax seed 1 T. raw carob powder 1 T. almond butter 1/2 cup almond milk Mix all ingredients in a bowl or measuring cup and pop in the freezer for 10-15 minutes. Layer in a jar with 1 chopped ...Read More