Recipes Archive

Raw cucumber salsa

Ingredients: Two roma tomatoes or the equivalent 1/4 sweet onion One cucumber One lemon or lime Salt Herbs of choice (Italian seasoning used in above picture, cilantro would be very nice) Cut onion, cucumber and tomatoes into large pieces and place in food processor ...Read More

Homemade raw applesauce

Homemade raw applesauce is so simple and easy to make with a food processor.  All you need is apples and a lemon. Wash and peel the apples (may leave skin on if desired), cut in pieces, and place them in the food processor, then ...Read More

Seasonal Salad

A lovely fall-themed salad: chopped kale, golden cherry tomatoes (may use halved or whole according to preference), diced celery and zucchini, and chopped scallions with pecans and walnuts sprinkled on top and seasoned with lemon juice, fresh ginger and a dash of cayenne.   ...Read More

Refreshing Garden Soup

This is a simple, refreshing soup with a fresh garden flavor.  Place two halved or roughly chopped tomatoes in the blender first, then add one roughly chopped cucumber and sea salt to taste, and blend until smooth.  You will find that no additional water ...Read More

Carrot Apple Smoothie

  Here is a simple smoothie with a pleasant sweet and tart flavor and plenty of nutrients.  Blend one carrot, one apple, and water sufficient to blend, and garnish with apple slices if desired.  For a creamier texture, walnuts or cashews can be added ...Read More

Green Gazpacho

Here is a delicious and refreshing raw gazpacho soup with a good helping of greens.  These ingredients can be altered according to what you have available, as long as the basic idea stays the same: tomatoes, greens, whatever other veggies you like (carrots, onion, ...Read More

Purple Tacos With Salad

Purple tacos with salad.  Unbelievable! Note: this is a recipe that is best for those who are accustomed to juicing, as it uses the pulp left over from juicing a large quantity of vegetables.  A Green Star juicer is recommended, but most juicers will ...Read More

Non-GMO Corn Chowder

For this recipe you will need a juicer, a blender, and a dehydrator (optional). Ingredients: 3 tomatoes, 4 mini sweet peppers, 4-5 ears of non-GMO corn, 10-20 carrots, dill, 1/2 avocado, 1/2 stalk of celery (optional) Juice carrots in the juicer, then combine carrot ...Read More

Mint Chocolate Shake, Great for Children

For this recipe, it is best if you use a Vitamix blender or a high-quality food processor, but a regular blender should work too. Ingredients: 6-8 ripe bananas, 1 cup fresh mint leaves, 3 cups spinach, 1 tablespoon of raw carob powder or 1 ...Read More

Raw Vegan Pavlova

Here is a delicious sweet dessert made from all fresh fruit.  Perfect for company and special occasions, and keeps well in the freezer. For this recipe, a mandoline slicer is helpful though not necessary, as well as a Vitamix blender or high-quality food processor, ...Read More